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Skillet Lasagna | Excessive-Protein Dinner Thought

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Skillet Lasagna | Excessive-Protein Dinner Thought


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This one-pan skillet lasagna is loaded with floor beef, melty cheese, and protein for a straightforward, comforting dinner. Excellent for busy weeknights!

Skillet Beef Lasagna

Skillet Lasagna

This simple skillet lasagna delivers all of the hearty, comforting flavors you like—minus the fuss! Made with floor beef, creamy cheese, and high-protein substances, it’s a satisfying one-pan meal you possibly can whip up very quickly. Full of taste and 39 grams of protein per serving, this dish is superb for households, {couples}, or anybody craving a fast Italian-inspired dinner. Bonus: it’s customizable, so you possibly can tweak it to fit your style or pantry staples. I even have this classic lasagna recipe and these lasagna roll ups with cottage cheese.

Why You’ll Love This Skillet Lasagna Recipe

Gina @ Skinnytaste.com

I like one-pot recipes (therefore my One and Done Cookbook!), so this simple dinner has turn into an everyday in my kitchen. Since I eat high-protein, I needed to create a straightforward meal that my complete household will love, and this one delivers! Right here’s why it really works:

  • Quick One-Pan Meal: All the things–even the pasta–cooks in an oven-proof skillet, making it good while you’re quick on time. Much less dishes to scrub!
  • Excessive-Protein: Cottage cheese, bone broth, and floor beef improve the protein to a whopping 39 grams per serving.
  • Dietary Restrictions: Weight Watchers-friendly, gluten-free (if utilizing GF pasta), high-protein

When you make this simple skillet lasagna recipe, I might like to see it. Tag me in your images or movies on Instagram, TikTok, or Facebook. And make sure to be part of the Skinnytaste Community to see what everybody’s cooking!

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Skillet Lasagna Elements

This skillet lasagna with cottage cheese has all of the tacky, saucy goodness of conventional lasagna however with extra protein and fewer energy. See the recipe card under for the precise measurements.

Skillet Beef Lasagna
  • Half-skim Cottage Cheese is a wholesome substitute for ricotta cheese in lasagna. Good Culture is my favourite model.
  • Cheese: Parmesan cheese for the filling and shredded mozzarella for topping
  • Herbs: Recent parsley and basil
  • Floor Beef: Use 93% lean floor beef for added protein.
  • Kosher Salt for seasoning
  • Olive Oil to brown the meat
  • Aromatics: Onion and garlic
  • Sauce: Canned crushed tomatoes (I at all times use Tuttorosso) and rooster bone broth for a protein increase
  • Pasta: Any quick pasta form will work. Reginetti, mafalda, campanelle, farfalle, and damaged lasagna noodles are some good choices.

Find out how to Make Skillet Lasagna

Skip the layers and lengthy baking time–this fast skillet lasagna cooks multi function skillet. Scroll to the underside for printable directions.

  1. Make the Lasagna Filling: Mix cottage cheese, parmesan, and parsley.
  2. Brown the Beef in an oven-safe nonstick skillet over excessive warmth. Season with salt and break it up with a spoon because it cooks.
  3. Prepare dinner the Pasta: Saute the onion and garlic till tender. Add the tomatoes, broth, and basil, and produce to a simmer. Stir within the pasta, ensuring it’s all submerged in liquid. Scale back the warmth to medium, cowl, and simmer till the pasta is simply tender and the sauce thickens barely.
  4. Add the Cheese: Take away the skillet from the warmth, dollop with the cottage cheese combination, and high with the mozzarella. Switch the skillet to the oven’s second rack from the highest, and broil on excessive till the cheese is melted. Take away from the oven and garnish with parsley.
Add cheese

Variations

  • Cheese: Swap cottage cheese with ricotta and parmesan with Pecorino Romano.
  • Meat: Substitute beef with 93% lean floor turkey.
  • Vegetarian Skillet Lasagna: Omit the meat and saute mushrooms or eggplant.
  • Broth: Use common rooster or vegetable broth.
  • Tomatoes: Sub marinara sauce for the canned tomatoes.
  • Gluten-Free Lasagna: Substitute gluten-free pasta.
Skillet Beef Lasagna

What to Serve with Skillet Lasagna

This high-protein lasagna skillet is filling by itself however would even be nice with garlic knots or a veggie, like certainly one of these:

Storage

  • Refrigerate leftover lasagna for 4 days.
  • Freeze it for 3 days.
  • Reheat: Thaw it within the fridge and microwave till heat.
Skillet Beef Lasagna

Extra Lasagna Recipes You’ll Love

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Prep: 15 minutes

Prepare dinner: 33 minutes

Whole: 48 minutes

Yield: 4 servings

Serving Measurement: 1 ½ cups

  • 3/4 cup part-skim cottage cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped parsley, plus extra for garnish
  • 1/2 pound 93% lean floor beef, uncooked
  • ½ teaspoon kosher salt
  • ½ tablespoon olive oil
  • ½ medium yellow onion, diced
  • 3 cloves garlic, chopped
  • 2 ½ cups crushed tomatoes, I like Tuttorosso
  • 2 ½ cups rooster bone broth
  • ¼ cup recent basil, chopped
  • 8 ounces pasta, similar to Mafalda pasta, Campanelle, bow-tie pasta damaged lasagna noodles, Reginetti or or gluten-free pasta
  • ¾ cup half skim shredded mozzarella cheese
  • In a small bowl mix the cottage cheese, Parmesan cheese and a couple of tablespoons of parsley.

  • Warmth a big 12 inch oven protected nonstick skillet with a fitted lid over excessive warmth and add the meat and salt. Prepare dinner, breaking apart with a picket spoon till cooked via, about 5 minutes.

  • Add the onion and garlic and sauté till tender, about 4 to five minutes.

  • Add the marinara to the skillet together with the bone broth and basil, stir to mix, and produce to a simmer. Add the pasta to the pan, stir to mix and unfold into a fair layer, ensuring the noodles are submerged in liquid. Scale back the warmth to medium, simmer lined, stirring often, till the pasta is simply tender and the sauce has thickened barely and all of the liquid has been absorbed, about 18 to twenty minutes.

  • Take away from warmth and dollop the cottage cheese combination over the lasagna noodles with a small spoon with out stirring. High with the mozzarella. Switch to the broiler on the second rack from the highest and broil on excessive till the cheese is melted, and barely browned on high, about 3  minutes. Garnish with parsley and serve.

Final Step:

Please leave a rating and comment letting us know the way you favored this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

Serving: 1 ½ cups, Energy: 494 kcal, Carbohydrates: 59 g, Protein: 39 g, Fats: 12.5 g, Saturated Fats: 5 g, Ldl cholesterol: 55.5 mg, Sodium: 938.5 mg, Fiber: 5.5 g, Sugar: 10 g



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Ina Garten Says to Change This Kitchen Software Typically

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Ina Garten Says to Change This Kitchen Software Typically



  • Ina Garten suggests changing vegetable peelers and Microplane graters yearly, or after they get noticeably uninteresting.  

  • The Microplane grater is one in all Garten’s favourite kitchen instruments, in response to a 2017 interview with Bon Appétit.

  • You should utilize a Microplane to zest citrus, grate garlic, shave blocks of Parmesan cheese, and a lot extra. 

Whether or not you recognize her as Ina Garten or the Barefoot Contessa, a long time of expertise have turned this culinary maven into our go-to useful resource for recipe inspiration, cooking ideas, and fundamental kitchen upkeep questions. When she speaks, we pay attention, which is why we’ve taken her recommendation to replace vegetable peelers yearly to coronary heart.

 “Vegetable peelers get rusty, they get uninteresting, and so they’re very low-cost, so you’ll be able to simply throw them out and purchase new ones,” Garten informed us. However her recommendation wasn’t restricted to simply vegetable peelers. One other software that she recommends changing extra usually than you suppose? A Microplane zester.

Microplane Basic Zester Grater 

Amazon


In a 2017 interview with Bon Appétit, she extolled the virtues of this cheap gadget: “You understand what I like is a rasp (a microplane) as a result of I like the zest of citrus fruit. And truly now I do garlic on the rasp as a result of it grates it so finely.”

Her love of citrus zest shouldn’t be a shock to anybody who owns one in all her cookbooks. It options prominently in lots of her recipes, together with Lemon Chicken Breast, Panko-Crusted Salmon, and Frozen Key Lime Pie, to call a couple of. Garlic and Parmesan cheese are further components with a heavy presence in her cookbooks, so it is sensible that she considers a reasonable Microplane to be such an important kitchen software. With a couple of flicks of the wrist, you’ll be able to have positive strands of lemon peel, a cloudlike pile of cheese, and tablespoons of garlic or ginger crowding your reducing board. However for those who’ve owned your Microplane for a protracted time frame, you would possibly discover that it’s important to exert a considerable quantity of stress to zest even the thinnest-skinned lemon. When you get up to now, it’s time to replace it

Since a Microplane solely prices $13 at Amazon, you would possibly wish to purchase two to ensure you at all times have a pointy grater available if you want it. Not less than, that’s what we’re going to do.

Store Extra Kitchen Instruments at Amazon

Kuhn Rikon Unique Swiss Peelers, Set of three 

Amazon


Hotec Stainless Metal Kitchen Tongs, Set of two 

Amazon


Zulay Kitchen Premium Garlic Press Set 

Amazon


OXO Good Grips Wood Spoons, Set of three 

Amazon


Chef Craft Spatula 

Amazon


On the time of publishing, the value was $13.

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Weekly Meal Plan #61

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Weekly Meal Plan #61



Are you able to imagine we’re already at week 61 of our meal plans? That’s an entire lot of scrumptious dinners we’ve shared collectively! The very best half about following these weekly meal plans is how a lot simpler life feels. You’ll keep organized, get monetary savings, and hold weeknight stress to a minimal.

Collage of the hero shots from  the meals from this weekly meal plan.

What’s on the Menu?

This free weekly meal plan is simply what you could kick off the week! It contains 5 scrumptious dinners that serve 4–6 (excellent whether or not you’re feeding hungry adults or choosy children) plus a free buying checklist! With recent flavors and easy-to-make recipes, this plan retains dinnertime easy, organized, and stress-free.

Weekly Menus

Don’t like one thing on the menu? Check out my different weekly meal plans here. Join my e-newsletter here, so that you don’t miss per week!

Coconut Curry Rooster

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4.89 from 9 votes
Coconut curry rooster is a mouthwatering dish that mixes tender rooster, hearty greens, and a mix of fragrant spices, all simmered in a luscious coconut milk sauce. Serve it up with naan and basmati rice for a meal your loved ones gained’t be capable of get sufficient of!

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Focaccia Pizza

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5 from 1 vote
As if focaccia bread wasn’t adequate, now you may degree it up along with your favourite pizza toppings! Focaccia pizza is tacky and flavorful, all on high of essentially the most mushy and dreamy crust!

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Sheet Pan Steak Fajitas

Sheet pan steak fajitas are lovely and bursting with taste. Simple to throw collectively on busy weeknights, they characteristic tender steak and crisp, colourful greens in each chunk. You’ll undoubtedly wish to add this to your weekly meal planning!

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Kung Pao Rooster Noodles

Juicy rooster and tender noodles tossed in a daring, spicy-sweet Kung Pao sauce. A fast, saucy dinner that beats takeout any evening of the week.

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Creamy Cajun Rooster

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5 from 1 vote
Creamy Cajun Rooster is the proper mixture of daring, zesty flavors and wealthy, velvety sauce.

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Why Ought to I Meal Plan?

In case you haven’t tried planning your meals forward of time, that is going to be a game-changer for you! Right here’s why I swear by meal planning:

  • Time Saver: Say goodbye to 4:00 PM dinner panic. With a meal plan, you already know precisely what’s on the menu and precisely what you want.
  • Cash Saver: Meal planning works wonders to your pockets. If you arrange your buying checklist for the week, you’ll simply spot alternatives to purchase in bulk and creatively repurpose leftovers for future meals. It’s a intelligent method that retains extra money in your pocket.
  • Bye-Bye Takeout: When meals are deliberate and groceries are stocked, you’re much less more likely to hit the drive-thru. Meaning extra financial savings and more healthy consuming. Win-win!

Every weekly meal plan has a grocery checklist that’s straightforward to print and handy for taking with you whereas grocery buying. Merely cross off or examine mark every grocery merchandise as you go!

Image of the free printable shopping list.

What To Serve On The Facet!

Wish to add some sides to your dinner? Listed here are a number of that go nice with this week’s meals!

Guacamole

quarter-hour

Meal Planning with Leftovers

I solely meal plan Monday by way of Friday as a result of we generally have plans over the weekend, or I’ve leftovers that we are able to use to complete off the week. In case you have leftovers, retailer them correctly in an airtight container in your fridge.



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Ree Drummond’s 15-Minute Soup Is So Good, I Make It Each Week

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Ree Drummond’s 15-Minute Soup Is So Good, I Make It Each Week



I’m not somebody who repeats recipes typically—I like to alter it up. Nevertheless, every now and then, a recipe comes alongside that’s simply too good to not make it a part of my household’s common dinner rotation. Ree Drummond’s 15-minute Dumpling Soup is the most recent one to get this particular honor.

Since Mondays are robust (a number of afterschool actions, my husband typically working late, and so forth.), it’s normally the weekday I reserve for the weekend’s leftovers or a 30-minute-or-less dinner choice with minimal clear up. Ree’s Dumpling Soup ticks all of the bins: It’s simple, flavorful, and quick. What extra can one busy individual ask for?

Merely Recipes / Lauren Habermehl


How I Make Ree Drummond’s Dumpling Soup

Cooked in a single pot, the one different instruments this straightforward soup recipe creates are a knife, a reducing board, and a ladle.

To construct taste and complexity, this dish begins by sautéing carrots and green onions with contemporary garlic and ginger. Then, stir in miso paste-chicken broth combination. As soon as simmering, a heap of store-bought frozen dumplings is added and cooked till tender. To complete the soup, just a few handfuls of contemporary child spinach are wilted within the steaming broth, together with just a few tablespoons of soy sauce for a lift of savory, umami goodness.

Merely Recipes / Lauren Habermehl


Ree suggests garnishing with extra inexperienced onions and a drizzle of spicy chili oil. For added texture, I typically go for just a few spoonfuls of chili crisp, whereas my youngsters normally add a pinch or two of sesame seeds or an additional glug of soy sauce.

Served with a facet of white rice, salty edamame, or a batch of egg rolls, this recipe is one which my entire household will all the time slurp with glee.

Merely Recipes / Lauren Habermehl


Suggestions To Change up This Dumpling Soup

It’s exhausting to think about needing ideas for a recipe this fast and straightforward. Nevertheless, there are just a few methods my household has made this soup even higher.

  • Dumpling flavors: Certainly one of my favourite issues about this soup is that it by no means needs to be the identical method twice. I normally take the chance to strive a brand new model or taste of dumplings.
  • Further protein: I’ll typically toss in extra protein for an additional enhance. Leftover grilled rooster breasts, pulled pork, sliced extra-firm tofu, and leftover sous vide pork belly bites are all nice additions I’ve tried and liked.
  • Extra produce: Like a lot of my favourite stir-fry recipes, this soup is a terrific place to make use of up further greens lingering within the fridge. Snap peas, thinly sliced pink peppers, diced zucchini, chopped kale, and mushrooms are only a handful that labored nicely on this soup.
  • Spices and sauces: I’m a little bit of a mad scientist in the case of flavoring broths and shares for Asian-inspired soups and ramen recipes. For this soup, a little bit of mirin, rice vinegar, or Shaoxing wine are nice methods so as to add complexity to the broth, together with star anise, dried shiitake mushrooms, or dried Sichuan peppers.

Merely Recipes / Lauren Habermehl


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