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Tehran unveils Western artwork masterpieces hidden for many years | Way of life

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Tehran unveils Western artwork masterpieces hidden for many years | Way of life


TEHRAN, Iran — Among the world’s most prized works of up to date Western artwork have been unveiled for the primary time in many years — in Tehran.

Iranian President Ebrahim Raisi, a hard-line cleric, rails in opposition to the affect of the West. Authorities have lashed out at “deviant” artists for “attacking Iran’s revolutionary tradition.” And the Islamic Republic has plunged additional into confrontation with the US and Europe because it quickly accelerates its nuclear program and diplomatic efforts stall.

However contradictions abound within the Iranian capital, the place 1000’s of well-heeled males and hijab-clad girls marveled at Nineteenth- and Twentieth-century American and European minimalist and conceptual masterpieces on show this summer season for the primary time on the Tehran Museum of Modern Artwork.

On a latest August afternoon, artwork critics and college students had been delighted at Marcel Duchamp’s see-through 1915 mural, “The Giant Glass,” lengthy interpreted as an exploration of erotic frustration.

They gazed at a uncommon 13-foot untitled sculpture by American minimalist pioneer Donald Judd and one among Sol Lewitt’s best-known serial items, “Open Dice,” amongst different necessary works. The Judd sculpture, consisting of a horizontal array of lacquered brass and aluminum panels, is probably going value thousands and thousands of {dollars}.

“Establishing a present with such a theme and such works is a daring transfer that takes loads of braveness,” stated Babak Bahari, 62, who was viewing the exhibit of 130 works for the fourth time because it opened in late June. “Even within the West these works are on the coronary heart of discussions and dialogue.”

The federal government of Iran’s Western-backed shah, Mohammad Reza Pahlavi, and his spouse, the previous Empress Farah Pahlavi, constructed the museum and purchased the multibillion-dollar assortment within the late Seventies, when oil boomed and Western economies stagnated. Upon opening, it confirmed sensational works by Pablo Picasso, Mark Rothko, Claude Monet, Jackson Pollock and different heavyweights, enhancing Iran’s cultural standing on the world stage.

However simply two years later, in 1979, Shiite clerics ousted the shah and packed away the artwork within the museum’s vault. Some work — cubist, surrealist, impressionist, even pop artwork — sat untouched for many years to keep away from offending Islamic values and catering to Western sensibilities.

However throughout a thaw in Iran’s hard-line politics, the artwork began to resurface. Whereas Andy Warhol’s work of the Pahlavis and a few selection nudes are nonetheless hidden within the basement, a lot of the museum’s assortment has been introduced out to nice fanfare as Iran’s cultural restrictions have eased.

The continuing exhibit on minimalism, that includes 34 Western artists, has captured explicit consideration. Over 17,000 individuals have made the journey because it opened, the museum stated — almost double the footfall of previous exhibits.

Curator Behrang Samadzadegan credit a latest renewed curiosity in conceptual artwork, which first shocked audiences within the Nineteen Sixties by drawing on political themes and taking artwork out of conventional galleries and into the broader world.

The museum’s spokesperson, Hasan Noferesti, stated the scale of the crowds coming to the exhibition, which lasts till mid-September, exhibits the joys of experiencing long-hidden trendy masterpieces.

It additionally attests to the enduring urge for food for artwork amongst Iran’s younger technology. Over 50% of the nation’s roughly 85 million persons are below 30 years previous.

Regardless of their nation’s deepening international isolation, and fears that their already restricted social and cultural freedoms could also be additional curtailed below the hard-line authorities elected a yr in the past, younger Iranians are more and more exploring the worldwide artwork world on social media. New galleries are buzzing. Artwork and structure faculties are thriving.

“These are good artworks, you don’t wish to imitate them,” stated Mohammad Shahsavari, a 20-year-old structure pupil standing earlier than Lewitt’s dice construction. “Quite, you get inspiration from them.”



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The Actual Full-Physique Detox You Want

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The Actual Full-Physique Detox You Want


So, it’s not precisely spring cleaning season. We’re within the thick of winter—bundled in layers, sipping one thing heat, and counting down the times till longer, sunnier afternoons. However simply because we’re in hibernation mode doesn’t imply our our bodies needs to be, too. The truth is, that is the proper time for a bit reset—not only for our properties, however for our our bodies as properly. Goodbye sluggishness, whats up renewed power. Farewell toxins, welcome happier hormones. You get the gist—it’s time for a full-body detox.

Within the spirit of constructing our lives a bit bit easier and rather a lot more healthy, at this time we’re diving into the facility of a full-body detox. However right here’s the factor: detoxing isn’t nearly swapping your family cleaners or eating more greens (although these assist). Your physique has its personal built-in detox system, and one of the efficient methods to help it? Fascia-focused lymphatic drainage. Earlier than we emerge from winter’s cocoon, let’s discover how bettering lymphatic circulate can unlock a deeper, extra holistic detox.

Featured picture from our interview with Inge Theron by Teal Thomsen.

Full-body detox bath.
Jessica Price of Austin Deep


Jessica Worth





Jessica Worth is a proud Latina entrepreneur, spouse, and mother from South Texas. A masseuse by commerce, she opened her first AUSTINDEEP greater than 20 years in the past on the age of 25 providing one therapeutic massage choice—a deep therapeutic massage accomplished proper. She now owns three AUSTINDEEP areas in Austin in addition to THEDEEPACADEMY, a college completely instructing her fascia-moving deep therapeutic massage. Jessica is deeply invested in longevity, wellness, and health, values are embedded in AUSTINDEEP’s ethos.

The Function of Fascia in Full-Physique Detox

Your lymphatic system is your physique’s pure waste-removal community, serving to to flush out toxins and help immune perform. However right here’s one thing it’s possible you’ll not know: restrictions in your fascia (the connective tissue surrounding muscle tissues and organs) can gradual lymphatic circulate, making detox much less environment friendly.

“When fascia is restricted, it blocks circulation, which suggests waste and toxins aren’t being flushed out successfully,” explains Jessica Worth, founding father of AUSTINDEEP. “The DEEP Methodology works by releasing these restrictions, bettering circulation, and supporting the physique’s pure detox pathways.” Not like conventional lymphatic drainage, The DEEP Methodology additionally addresses stiffness, ache, and continual irritation that may inhibit cleansing.

The Advantages of Fascia-Targeted Detox

Incorporating lymphatic drainage methods into your routine is a game-changer for general well being and wellness. Past cleansing, this strategy:

  • Prevents harm by bettering mobility and lowering stress.
  • Reduces lactic acid buildup, making post-workout restoration sooner.
  • Eases continual stiffness and swelling, leaving you feeling lighter and extra energized.
  • Enhances psychological readability and digestion, as improved circulation helps all physique techniques.

“After a session with The DEEP Methodology, lots of our purchasers inform us they really feel a right away shift—much less puffiness, clearer pores and skin, and a noticeable enhance in power ranges,” says Jessica. “It’s like hitting reset in your physique from the within out.”

The right way to Maximize Your Full-Physique Detox

A very efficient detox goes past only one follow. To optimize your physique’s pure cleaning talents, attempt pairing fascia work with these habits:

  • Motion: “Staying lively—whether or not it’s strolling, power coaching, or yoga—retains fascia versatile and lymph flowing,” Jessica notes.
  • Infrared sauna periods: Sweating helps launch toxins saved in fats cells. “I personally do 20–25 minutes at excessive warmth day by day—it’s superb for detox and rest.”
  • Nourishing meals: A weight loss plan wealthy in high-quality protein, wholesome fat, and low-glycemic meals fuels detox and minimizes irritation. “Reducing out ultra-processed meals, seed oils, and extra sugar makes a huge impact.”
  • Hydration: Consuming loads of water helps lymphatic circulation and flushes out toxins extra successfully.
  • Aware rest: “Steadiness is vital,” Jessica reminds us. “I like unwinding with a home-cooked meal, a glass of pink wine, and my favourite music—it’s about making a sustainable, pleasurable life-style.”

Detoxing Past Your Physique

After all, supporting your physique’s detox processes doesn’t imply ignoring your setting. Family toxins—from artificial cleansing merchandise to air pollution—can contribute to endocrine disruption, impacting hormone stability and general well being.

Listed here are just a few easy swaps to detox your area:

  • Clear Smarter: Select non-toxic, biodegradable cleansing merchandise over chemical-heavy choices.
  • Freshen the Air: Indoor vegetation naturally filter toxins, whereas air purifiers preserve pollution at bay.
  • Rethink Perfume: Ditch artificially scented candles for soy or beeswax alternate options, or go for important oil diffusers.
  • Improve Your Self-Care: From deodorants to skincare, select merchandise free from parabens, artificial fragrances, and aluminum.

The Takeaway

A full-body detox isn’t about fast fixes or excessive cleanses—it’s about supporting your physique’s pure means to get rid of toxins and keep stability. “When fascia is wholesome, all the pieces within the physique flows and features at its greatest,” says Jessica. “It’s about creating the fitting situations on your physique to do what it’s designed to do.” By incorporating fascia-focused lymphatic drainage, transferring day by day, and making conscious life-style shifts, you create an setting the place detox occurs effortlessly. Consider it as fall cleansing, however on your whole system—inside and outside.



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Fundamental Skincare Routine: Your Skincare Capsule Wardrobe

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Fundamental Skincare Routine: Your Skincare Capsule Wardrobe


I’ve seen a shift in skincare recently: persons are craving an easier skincare routine. Gone are the ten step regimens and toilet selfies overflowing with half-used merchandise. As an alternative, all of us appear to be streamlining our collections, and I for one am prepared for the change.

Step one in getting back-to-basics is specializing in a number of strong-but-mighty mainstays. Identical to constructing a capsule wardrobe, making a fundamental skincare routine is about investing in high-quality, multi-tasking merchandise that work arduous and play nicely collectively. Consider this as a minimalist strategy to skincare—easy, efficient, and completely tailor-made to your pores and skin’s important wants.

Featured picture by Michelle Nash

Remi Ishizuka using peptides for skin.

Your Fundamental Skincare Routine Starter Package

Crafting your skincare routine begins with understanding what your pores and skin wants. Everybody’s pores and skin is completely different (and we advocate asking a derm earlier than making any drastic selections), so even the merchandise in a fundamental skincare routine ought to be easy and tailor-made to you. A capsule skincare routine is about intentionality. By rigorously deciding on a number of powerhouse merchandise, you’re not simply simplifying your routine; you’re giving your pores and skin precisely what it wants with out overwhelming it with pointless steps. Plus, you’ll get monetary savings, give your pores and skin a break, and cease seeing your skincare ritual as a chore.

Your fundamental skincare routine begins right here:

  1. Cleanser
  2. A focused serum
  3. Moisturizer
  4. Sunscreen (AM)
  5. Retinol (PM)
Woman applying makeup in mirror.

Learn how to Select Your Capsule Skincare Merchandise

Constructing your fundamental skincare routine isn’t about having the trendiest merchandise—or the most costly ones. It’s about having the fitting merchandise. Begin with these high 5 necessities, and do not forget that consistency beats complexity. Your pores and skin doesn’t want one million steps; it wants good things, day by day. Easy however private is all the time higher.

Your skincare, like your wardrobe, ought to make you’re feeling assured and excited. Cease dreading your routine and really see outcomes. Don’t be afraid to modify out merchandise whenever you understand one isn’t working for you. By simplifying, you block out the noise and may inform which merchandise in your routine may very well be working more durable. Introduce new merchandise separately and take note of how your pores and skin responds. Additionally, don’t be afraid to regulate your routine seasonally. In time, you’ll have honed the proper routine for you. What’s extra stylish than understanding precisely what you want?

Right here’s tailor this capsule skincare starter package to your routine.

Step 1: Cleanser

Beginning with a clear slate is vital for stopping breakouts, addressing texture considerations, and sustaining your glow. I really like the squeaky clear feeling of a cleansed face. And whilst you don’t should agonize over the “proper” cleanser, the improper one can wreak havoc in your pores and skin. For instance, in case you have dry pores and skin and you utilize a stripping cleanser, you’re sabotaging your routine. And when you put on make-up however your cleanser isn’t outfitted to deal with it? You’ll basically be sleeping in your make-up each evening.

Search for a delicate, non-stripping method that removes make-up and impurities with out leaving your pores and skin feeling tight or dry. Cream or gel-based cleansers work for dry and delicate pores and skin varieties, whereas foaming cleansers are nice for greasy pores and skin. Bonus factors for substances like ceramides or hyaluronic acid that keep your pores and skin’s pure barrier.

Professional Tip: Select a cleanser that does double responsibility. Make-up-removing capabilities imply one much less product in your routine.

Step 2: Focused Serum

Your capsule wardrobe nonetheless has to have a press release piece — so as to add some character to your seems and to make you’re feeling like you. Your serum is the assertion piece of your skincare routine. That is the place you handle particular pores and skin considerations like hydration, brightening, or addressing nice strains. Select a multitasking serum to deal with and stop all of your skincare considerations in a single product.

My go-to substances for actual outcomes embrace:

  • Tranexamic acid: Brightening, fading darkish marks, and addressing melasma
  • Mandelic acid: Stopping breakouts, brightening, fading dark marks
  • Hyaluronic acid: Hydration hero, immediate plumpness
  • Niacinamide: Texture, general complexion smoothing, fading darkish marks
  • Peptides: Pores and skin strengthening, pores and skin smoothing, pores and skin elasticity
  • Ceramides: Moisturizing, barrier constructing
  • Glycerin: Intense hydration, barrier constructing
  • Antioxidants (Nutritional vitamins, Coenzyme Q10, Glutathione, and so forth): Environmental safety, barrier boosting
sabeena skincare

Step 3: Moisturizer

Hydration is a non-negotiable. A great moisturizer is important for actually each pores and skin concern: smoothing your complexion, minimizing nice strains, stopping darkish spots, and maintaining your pores and skin hydrated, plump, and glowy. Search for formulation that match your pores and skin sort: light-weight gel textures for greasy pores and skin, wealthy lotions for dry pores and skin, and non-comedogenic formulation for blemish-prone pores and skin.

Step 4: Sunscreen (AM)

Think about sunscreen your most essential skincare funding. I’m a agency believer that when you don’t put on sunscreen, your routine is wasted. It’s a should to forestall future pores and skin injury, keep even pores and skin tone, and defend towards untimely getting old. Go for broad-spectrum SPF 30 or increased, and select formulation that really feel good in your pores and skin so that you’ll really need to put on them each day. Fortunately, there are all kinds of sunscreens for each pores and skin sort, concern, and complexion.

Iskra Lawrence Skincare

Step 5: Retinol

Retinol will change your life when you let it. This anti-aging powerhouse hurries up cell turnover and collagen manufacturing. The outcome? Model new pores and skin. Simply be sure that to begin with a low-concentration, over-the-counter retinol and steadily incorporate it into your nighttime routine. It helps with all the pieces from nice strains to uneven texture, making it a real multi-tasker.



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5 Galentines Get together Menu Concepts For A Stylish and Cozy Gathering

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5 Galentines Get together Menu Concepts For A Stylish and Cozy Gathering


Feminine friendships are so particular. My vision board for the 12 months is stuffed with pictures of dinner events, wine glasses clinking and shared hugs between associates. I’m getting into my hostess period, primarily as a result of I wish to nurture my relationships and prioritize connecting with my associates. Galentine’s Day is the right excuse to have a good time the friendships you maintain so pricey to your coronary heart, and it’s rapidly approaching! In want of some Galentines social gathering menu concepts? We’ve obtained you coated.

When you’ve got plans to collect with the women this February, or maybe you’re unsure the place to start, learn on for 5 Galentine’s menu concepts. I really like a theme, so every social gathering concept revolves round an idea that may make your gathering just a bit extra particular and enjoyable. This may create reminiscences for you and your besties, with simple recipes to feed a bunch, each large and small. 

picture above from our interview with Olivia Muniak by Michelle Nash.

Dinner party cheers

Pajamas and Prosecco

Galentines and brunch simply make sense. And a celebration the place the costume code is pajamas? Signal me up! Being cozy together with your ladies is the secret for this gathering, and bubbly prosecco elevates the vibe in a enjoyable, fancy means. 

Sheela Prakash’s honeyed prosecco is a should for this social gathering. It’s a easy option to improve your bubbles and is bound to impress. Maintain the meals easy and never fussy—a  yogurt and granola breakfast board is ideal for grazing all through your social gathering. When you wished one thing slightly extra substantial, a BLT brunch frittata is ideal for feeding a crowd and serves 4. Have greater than 4 friends? This asparagus frittata with goat cheese and veggies serves eight!

You can also’t have brunch with out one thing candy (at the very least for my part!) like a walnut cream cheese coffee cake. To play on the prosecco theme, you would additionally make pear and prosecco sorbet for a candy and refreshing ending. 

honeyed-prosecco

Honeyed Prosecco

From Sheela Prakash’s new cookbook, it is a enjoyable and fancy cocktail that’s important for a PJ’s and Prosecco social gathering!

Breakfast bowl_healthy school lunch ideas

Yogurt & Granola Breakfast Grazing Board

A colourful unfold of fruit, honey, and herbs.

This BLT Frittata will become your new favorite easy brunch recipe to feed a crowd!

BLT Brunch Frittata

A frittata is each savvy hostess’s secret weapon in the case of serving brunch to a crowd, and is ideal on your Galentine’s Day PJ’s and Prosecco social gathering!

Farmers market frittata

Asparagus, Potato, & Goat Cheese Frittata

Relying on how giant your gathering is, you can also make one or each of those frittata’s. This one is vegetarian pleasant and completely scrumptious.

Walnut cream cheese cake.

Walnut Cream Cheese Espresso Cake

Do you and your ladies a favor and whip up this espresso cake for slightly one thing candy to go together with your frittata and breakfast board.

Pear and Prosecco Sorbet

A prosecco dessert? Say much less!

Cozy Soup Soiree

So let’s be actual, a Galentine’s Day social gathering may very well be a shiny spot in the midst of dreary February. This is a chance to embrace cozy season earlier than it’s gone, and nothing is cozier than soup. I’ve seen soup events on social media the place everybody brings their very own so there’s a wide range of soups to select from—cute! However even when you don’t do pot luck, a pot of soup and a facet of crusty bread is easy, comforting and nourishing. You could possibly make Danielle Walker’s turkey chili verde with tortilla chips or cornbread on the facet. Or go Mexican with chicken tortilla soup and guacamole. Camille has tons of soup recipes on the positioning, like Greek lemon chicken soup, tortellini soup and Zuppa toscana soup. They’re all cozy and scrumptious!

picture courtesy of All Day Pizza

easy mexican chicken tortilla soup

Rooster Tortilla Soup

Consolation meals with a spicy kick! The ladies are gonna adore it.

guacamole recipe_the latin american cookbook

Guacamole

Easy, straight ahead and scrumptious. That is actually the one guacamole recipe you want, and it’s completely paired with rooster tortilla soup. And tortilla chips, naturally.

Turkey Chili Verde

Pair with tortilla chips or cornbread!

greek lemon chicken soup

Greek Lemon Rooster Soup

The brightness of the lemons will perk up the women and remind them that spring is coming, whereas the coziness of the broth will maintain them planted in February. It’s the very best of each worlds, actually.

Tortellini soup recipe.

Tortellini Soup

A spoonful of consolation. Signal me up for any soup that options cheese stuffed pasta.

zuppa toscana soup recipe

Zuppa Toscana Soup

A bit lighter than the unique—and each bit as delish. Good with crusty bread!

All Day Best Pizza in Austin.

Love You To Pizzas Get together

Having your ladies make their very own heart-shaped pizzas is what my goals are fabricated from. A galentine’s day pizza social gathering can be so enjoyable! Welcome the women with a glass of pomegranate punch and have an Italian banquet playlist going. Whereas it will be simple to simply order pizza in, Camille swears by selfmade crust and grilling with your folks. When you assign duties like getting ready toppings, brushing the dough with oil and grilling—it will likely be an expertise everybody will keep in mind and cherish! 

So far as toppings, after all you are able to do traditional cheese and pepperoni. However when you actually wish to impress the women? Strive Camille’s fig, prosciutto and carmelized onion pizza or bacon, apple and sweet potato pizza. A facet salad is all the time nice with pizza, and this shaved brussels sprout salad is a winner. To stay with an Italian theme pizza social gathering, have cookie tiramisu for dessert. Yum!

Holiday Punch Recipe

Camille’s Pomegranate Punch

There’s nothing lovelier than being handed a drink as quickly as you stroll into a celebration. This pomegranate punch can be an applicable hue—the deep reddish purple makes it a quintessential galentine’s drink!

grilled pizza with fig, prosciutto, mozzarella, and arugula

Fig, Prosciutto, & Caramelized Onion Pizza

Fancy pizza for fancy gals.

homemade fall pizza with sweet potatoes, apple, bacon and fried sage

Bacon, Apple, & Candy Potato Pizza

It’s the crispy sage that does it for me. This taste combo is to die for!

shaved brussels sprouts salad with lemon vinaigrette

Shaved Brussels Sprout Salad with Lemon French dressing

It’s the crunchy, candy, & zesty salad you’ll crave. It’s an important facet on your pizza social gathering!

Cookie tiramisu recipe.

Cookie Tiramisù

This twist on a traditional provides chocolate chip cookies. Yum! An ideal option to finish a pizza social gathering.

Scones, brunch, tea party

Spill The Tea Get together

I not too long ago went to an property sale to browse an enormous assortment of classic teacups and saucers. I used to be completely impressed to host a day tea social gathering for the women! A tea social gathering is a incredible possibility when you choose a no-cook menu. Throwing this collectively couldn’t be easier. Have a wide range of completely different tea obtainable and lay a selection of finger meals out on a desk. Simple peasy!

Toasts like herbed goat cheese and radish tartines and avocado toast with kale pesto are good for afternoon tea, or you would even do smoked salmon flatbread. Tea and scones are made for one another, and also you actually can’t go flawed with these orange and chocolate chip scones. When you’d like to finish your tea social gathering with cake (and who doesn’t?), this strawberry olive oil cake is festive and galentine’s accepted. It’s described as being like if a espresso cake and strawberry shortcake had a child—aka perfection. 

Herbed Goat Cheese and Radish Tartines / Morning Meals

Herbed Goat Cheese & Radish Tartines

This goat cheese and radish tartine is like an elevated cucumber sandwich—a tea social gathering important!

Avocado Toast With Kale Pesto & Crunchy Veggies

This avocado toast is so easy and scrumptious, you and the women will wish to make it on a regular basis for breakfast.

smoked salmon flatbread with everything bagel seasoning brunch recipe

All the things Bagel Smoked Salmon Flatbread With Lemony Cream Cheese

The brunch traditional has leveled up. Yum!

orange chocolate chip scones

Orange & Chocolate Chip Scones

Tea and scones are a match made in heaven.

the best strawberry olive oil cake

Strawberry Crumble Cake

The strawberries perceive the galentine’s day social gathering costume code, amirite?

friends talking, Joshua tree

Galentine’s Ladies Evening In 

To spherical out the galentine’s social gathering menu concepts, we’ll maintain it easy. the sensation of cozying up in a gown at a resort, ordering room service and staying in with a glass of wine and a face masks? These are completely the vibes of a galentine’s ladies evening in social gathering.  Give your lounge a hotel-inspired makeover by putting cocktails on a silver serving tray and taking part in jazz to set the temper. How enjoyable!

A lillet spritz is a superb cocktail of alternative. It’s gentle, refreshing and excellent for ladies evening. Have a killer charcuterie board set out, and serve family style pesto chicken cobb salad. It’s hearty sufficient to function your major! Don face masks, throw on fuzzy slippers and invite the women to dive into cast iron skillet chocolate chip cookies as soon as dinner is over. This enjoyable dessert serves 12! Sip on cocktails and have juicy convos into the evening, or watch a favourite rom com on the sofa to finish the night. Bonus factors for throwing a sleepover!

lillet-summer-spritz-7537

Lillet Spritz

Aperol, who?

Camille Styles holiday charcuterie board

Charcuterie Board

It’s an artwork, and Camille is Picasso.

simple cobb salad recipe - perfect for a group!

Household-Type Pesto Rooster Cobb Salad

This serving platter is one serving, proper?

easy skillet cookie

Forged-Iron Chocolate Chip Cookies

The important thing to our hearts. Who doesn’t love a chocolate chip cookie?



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