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Taste-Packed Tuscan Garlic Skillet Hen (No Cream Wanted!)

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Tuscan garlic skillet hen is a type of dinners I make after which marvel why I don’t make it extra usually. Juicy hen and sun-dried tomatoes all cook dinner collectively in a single skillet. No heavy cream wanted. Simply contemporary, daring taste in half-hour!

A Reader’s Assessment

I’ve made this dish twice already in a month, and with some household coming over this weekend.. I’m making it once more! It’s so flavorful and straightforward, I’m in love with it! Thanks for sharing!

– Natalie

Dinner Targets: Fast, Simple, and Scrumptious!

  • Large taste in half-hour: Juicy hen, garlic, and sun-dried tomatoes come collectively for a dinner that feels restaurant-worthy with out the wait.
  • One-skillet simplicity: Simple cleanup means extra time to chill out after dinner. Pair it with garlic bread and a pleasant salad.
  • Household favourite consolation: This dish has hearty flavors everybody will take pleasure in. It’s excellent for busy weeknights or perhaps a particular weekend dinner.

Tuscan Garlic Skillet Hen Substances

  • Make it spicy: Add some chili flakes to the dish for some warmth!
  • Spinach: Add contemporary spinach for added vitamin.
  • Use Solar-Dried Tomato Oil: Save the oil out of your can of sun-dried tomatoes and use it to cook dinner with. It provides tons of taste!
  • What to Serve it With? This hen goes nice along with your favourite pasta, Mashed Potatoes, or Mashed Cauliflower.

Learn how to Make Tuscan Garlic Skillet Hen

This skillet hen with sundried tomatoes and mushrooms is a type of meals I can throw collectively final minute. It’s fast, scrumptious, and all the time successful with everybody! Plus, the leftovers make one of the best hearty, protein-packed lunch the following day.

  1. Prepare dinner Hen: Warmth olive oil in a large skillet over medium-high warmth. Season the hen with salt and pepper and cook dinner within the skillet for about 3 minutes on both sides till the hen is seared and totally cooked. Take away the hen and set it apart.
  2. Prepare dinner Mushrooms: Add the sun-dried tomato oil to the skillet with the onion, garlic, and mushrooms, and cook dinner till tender.
  3. Add Tomatoes & Seasonings: Stir within the sun-dried tomatoes, fire-roasted tomatoes, parmesan cheese, salt, pepper, oregano, and thyme.
  4. Simmer and Serve: Place the hen again into the skillet and cook dinner till the sauce is effervescent. Take away from warmth, then add salt and pepper as wanted. Garnish with chopped basil.

Alyssa’s Professional Tip

Learn how to know when the hen is finished: Search for the juices to run clear, or use a meat thermometer to make certain you might have completely cooked hen. The interior temperature needs to be 165 levels.

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  • Warmth 1 tablespoon olive oil in a big skillet over medium-high warmth.

  • Season 1 pound thinly sliced hen breastswith salt and pepperand cook dinner the hen within the skillet for about 3 minutes on both sides till the hen is seared and totally cooked. Take away the hen and put aside.

  • Add 1 tablespoon sun-dried tomato oil to the skillet with ¼ cup chopped onion, 3 garlic cloves minced, and 12 ounces sliced mushroomscook dinner till tender.

  • Stir in ½ cup chopped sun-dried tomatoes, 2 (15-ounce) cans fire-roasted tomatoes, ¼ cup grated parmesan cheese, 1 teaspoon salt, 1 teaspoon pepper, 1 teaspoon oregano, and ¼ teaspoon thyme.

  • Place hen again into the skillet and cook dinner till the sauce is effervescent. Take away from warmth, add salt and pepper as wanted. Garnish with contemporary chopped basil.

Storing and Reheating Directions
  • Fridge: Let the hen cool utterly, then retailer it in an airtight container for 3–4 days.
  • Freezer: Freeze in an hermetic container for as much as 6 months.
  • Reheat: If frozen, thaw in a single day within the fridge. Heat over medium warmth on the range till heated by.

Energy: 188kcalCarbohydrates: 9gProtein: 21gFats: 8gSaturated Fats: 2gPolyunsaturated Fats: 1gMonounsaturated Fats: 4gTrans Fats: 0.01gLdl cholesterol: 52mgSodium: 562mgPotassium: 807mgFiber: 2gSugar: 5gVitamin A: 152IUVitamin C: 7mgCalcium: 64mgIron: 2mg

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

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