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Sink Your Tooth into These 36 Hearty Beef Dinners
Sink your tooth into these hearty beef dinners full of wealthy, daring flavors. From slow-cooked roasts to scorching skillet meals, these recipes showcase beef in all its glory. Whether or not it’s consolation meals or one thing new, these dishes will depart you glad.
Kung Pao Beef
Uncover tips on how to make fast and straightforward kung pao beef that’s full of taste. This 30-minute dish is ideal for a satisfying meal.
Get the Recipe: Kung Pao Beef
Cranberry Balsamic Roast Beef
This bold-flavored Christmas cranberry balsamic roast isn’t onerous to make. The flavors are simply unbelievable and it’s good for the vacations.
Get the Recipe: Cranberry Balsamic Roast Beef
Floor Beef Stroganoff
This super-easy model of floor beef stroganoff solely takes half-hour to make and combines beef, bitter cream, mushrooms, and extra completely!
Get the Recipe: Ground Beef Stroganoff
Steak And Squash Salad
This savoury salad has an exquisite apple maple dressing as a nod to the autumn season, whereas squash and cranberries additionally play their half. This is without doubt one of the finest fall salads!
Get the Recipe: Steak And Squash Salad
Pan Roasted Beef Tenderloin Medallions
The scrumptious flavours of cayenne, garlic, chilies, horseradish and extra, these seared beef medallions with tomato relish sauce are positive to tantalize your style buds with this 30 minute meal.
Get the Recipe: Pan Roasted Beef Tenderloin Medallions
Straightforward Beef Bulgogi Bowls
Carry a style of Korea to your dinner desk tonight with these scrumptious and straightforward beef bulgogi bowls. They’re meaty, spicy and actually tasty.
Get the Recipe: Easy Beef Bulgogi Bowls
Crunchy Beef Tortilla Folded Wrap
The Tik Tok tortilla concept means you may take this snack to the subsequent stage! You’ll LOVE this crunchy beef tortilla! It’s an excellent instance or an actual deal with for busy weeknights. If you happen to like Taco Bell, you’ll love this much more.
Get the Recipe: Crunchy Beef Tortilla Folded Wrap
Beef Yaki Udon Noodle Stir Fry
Beef yaki udon is a tasty noodle stir fry which you can also make in lower than half-hour. Do that straightforward udon recipe in case you’re on the lookout for a easy Japanese dish to make with beef and noodles.
Get the Recipe: Beef Yaki Udon Noodle Stir Fry
Bacon Steak Wraps With Blue Cheese Dressing
Bacon steak wraps, made with chuck steak and a selfmade blue cheese dressing, are hearty, wealthy and scrumptious.
Get the Recipe: Bacon Steak Wraps With Blue Cheese Dressing
Crispy Ginger Beef
This ginger beef recipe is made with strips of sirloin steak fried to crispy perfection after which tossed in a candy and spicy ginger sauce.
Get the Recipe: Crispy Ginger Beef
Cranberry Beef Brisket
Beef brisket is significantly superb, It’s a stunning dish for dinner events, weekend household dinners or any time of yr you’re feeling festive. This huge brisket with recent cranberries or cranberry jelly is a good recipe to strive!
Get the Recipe: Cranberry Beef Brisket
Irish Corned Beef Tacos
These uncommon Irish tacos full of potatoes, corned beef, cabbage, and onions make an excellent dinner.
Get the Recipe: Irish Corned Beef Tacos
Teriyaki Flank Steak With Veggies
Teriyaki flank steak boasts candy, spicy, and savory flavors in each mouthful. A few of the elements within the sauce assist tenderize the meat. This implies you may count on the flank steak on a forged iron skillet to return out juicy and scrumptious.
Get the Recipe: Teriyaki Flank Steak With Veggies
Wok Seared Steak And Shrimp
It’s like an Asian surf and turf with beef and shrimp. The flavours embrace soy sauce, chilli sauce, ginger, and garlic. Get pleasure from this copycat steak bites and shrimp stir fry for lunch of dinner, or make it to impress your mates.
Get the Recipe: Wok Seared Steak And Shrimp
Gradual Cooker Italian Beef
Gradual cooker Italian beef is a type of dishes that, when you’ve tried it, you’ll need to make it time and again. Italian beef sandwiches served on toasted rolls or a hoagie bun are hearty, filling and really scrumptious.
Get the Recipe: Slow Cooker Italian Beef
Gradual Cooker Corned Beef Hash Au Gratin
Gradual cooker corned beef hash au gratin makes an uncommon St. Patrick’s Day deal with in case you’re on the lookout for one thing a little bit bit totally different! It’s a tasty, comforting dish made with corned beef, potatoes and pepper jack cheese.
Get the Recipe: Slow Cooker Corned Beef Hash Au Gratin
Pesto Fettuccini With Bolognese Sauce
It’s a selfmade Italian beef Bolognese meat sauce and fettuccine pasta. So, in case you love hearty Italian dishes like this fettuccini with pesto and the most effective Bolognese recipe!
Get the Recipe: Pesto Fettuccini With Bolognese Sauce
BBQ Smoked Meatloaf
Meatloaf wants no introduction however BBQ smoked meatloaf is one thing you need to learn about! Critically, that is an unbelievable smoker floor beef recipe you can also make on a pellet grill or Traeger.
Get the Recipe: BBQ Smoked Meatloaf
Steak Picado With Pickled Onions
A frivolously spiced beef recipe from Mexico, steak picado with pickled onions makes a hearty, warming meal. Bistec picado is just like carne asada, besides this recipe is sautéed and braised in a forged iron skillet whereas carne asada is cooked on the grill. You may modify the seasonings on this Mexican steak dish to make it as spicy or as gentle as you like.
Get the Recipe: Steak Picado with Pickled Onions
Gradual Cooker Beef And Noodles With Mushrooms
Gradual cooker beef and noodles with mushrooms is an ideal winter hotter and luxury meals. It’s additionally a tasty, straightforward crockpot beef recipe which is sweet throughout the fall. Truly, regardless of the climate, this crockpot beef and egg noodle dinner utilizing cream of mushroom soup is at all times nice!
Get the Recipe: Slow Cooker Beef And Noodles With Mushrooms
Beef Stewed With Mushrooms, Pink Wine And Bacon
Boeuf bourguignon is without doubt one of the finest French recipes with beef. This flavourful beef recipe combines the meat with pink wine and herbs for an beautiful dish. This dish is typically referred to as beef burgundy, as a result of the standard wine used is from France’s Burgundy area.
Get the Recipe: Beef Stewed With Mushrooms, Red Wine And Bacon
Italian Beef Braciole Stuffed Beef Roll
A stuffed Italian rolled steak or beef roll with tomato sauce is at all times good. Braciole is scrumptious served with pasta, mashed potatoes or a vegetable primarily based aspect dish.
Get the Recipe: Italian Beef Braciole Stuffed Beef Roll
Beef And Potato Bake
One pot beef recipe with a layered potato topping, that means you don’t need to get an entire bunch of pots, pans and dishes soiled to make it.
Get the Recipe: Beef And Potato Bake
Beef Wellington
It’s made with beef tenderloin, essentially the most tender minimize of beef, together with flavourful elements resembling prosciutto parma ham, rosemary, thyme, mushrooms, shallot, and extra.
Get the Recipe: Beef Wellington
Smoked Cheddar Bacon Stuffed Burgers
Smoked stuffed burgers make a hearty meal, particularly when paired with a bun and your favourite toppings. These bacon and cheese stuffed burgers are a flavorful and satisfying possibility for any event.
Get the Recipe: Smoked Cheddar Bacon Stuffed Burgers
Mesquite Smoked Dry Rub Brisket
This straightforward Texas smoked brisket recipe is so scrumptious. With the particular smoked dry rub, brisket takes on a lot taste. This meaty recipe is properly price making. It’s good with beans, corn on the cob and coleslaw, nevertheless it’s additionally good as a sandwich filling.
Get the Recipe: Mesquite Smoked Dry Rub Brisket
Gradual Cooker Pot Roast With Pink Wine
Bursting with fantastic flavours, this crockpot roast with hearty beef, recent veggies, merlot, recent herbs and extra, is so good. It makes a sturdy and filling dinner and also you’ll positively need a second bowl.
Get the Recipe: Slow Cooker Pot Roast With Red Wine
Grilled Skirt Steak With Watermelon Salsa
This Grilled Skirt Steak with Watermelon Salsa screams summer season with its brilliant colours and flavors. Good dinner to have a good time summer season!
Get the Recipe: Grilled Skirt Steak With Watermelon Salsa
Beef Bourguignon
Beef Bourguignon is a hearty, flavorful dish filled with tender beef and recent veggies. Serve this one-pot meal with a aspect salad & recent buns!
Get the Recipe: Beef Bourguignon
Beef Tenderloin Stew With Potatoes And Mushrooms
When pressed for time, Beef Tenderloin Stew has all the flavour of its gradual cooked counterpart with however in a lot much less time.
Get the Recipe: Beef Tenderloin Stew with Potatoes and Mushrooms
Gradual Cooker Brisket Tacos
Right here’s the most effective brisket taco recipe made by slow-cooking beef brisket in a crock pot after which shredding it to make use of in making brisket tacos.
Get the Recipe: Slow Cooker Brisket Tacos
Straightforward Beef Stroganoff
Straightforward Beef Stroganoff recipe is cooked in a single skillet in a single hour. Made out of scratch, this silky beef, mushroom and noodle dish is a whole meal in itself.
Get the Recipe: Easy Beef Stroganoff
The Finest Crying Tiger
Thai crying tiger recipe is scrumptious grilled beef steak served with Thai Spicy Nam Jim Jaeow sauce made with herbs and spices.
Get the Recipe: The Best Crying Tiger
Gradual Cooker Mongolian Beef
Gradual Cooker Mongolian Beef is an easy dish that’s full of taste and requires little or no effort made with flank steak and veggies in a savory sauce.
Get the Recipe: Slow Cooker Mongolian Beef
Prompt Pot Beef And Broccoli
Prompt Pot Beef and Broccoli is loaded with tender beef and a sauce that is stuffed with taste. Made gluten free and tremendous straightforward within the Prompt Pot.
Get the Recipe: Instant Pot Beef And Broccoli
Cranberry Cream Cheese Stuffed Flank Steak
Cooking flank steak is a good concept for the vacations. This extra-special recipe for flank steak features a wealthy, creamy filling plus cranberries for a contrasting flavour.
Get the Recipe: Cranberry Cream Cheese Stuffed Flank Steak
This Spicy Child Bok Choy Stir Fry is a straightforward and flavorful facet dish made with gochujang, hoisin sauce, soy sauce, garlic, and sesame oil. It pairs completely with hen, fish, beef, and extra.
Child Bok Choy Stir Fry
In the event you’re in search of a fast, flavorful facet dish that brings daring Asian-inspired flavors to your desk, this Spicy Child Bok Choy Stir Fry is the proper selection! It’s a easy, nutrient-packed recipe that includes tender child bok choy coated in a deliciously spicy and savory sauce. The mixture of gochujang, hoisin sauce, soy sauce, garlic, and sesame oil creates a balanced, umami-rich taste with simply the correct amount of warmth.
Why You’ll Love This Child Bok Choy Recipe
Child bok choy is considered one of my favourite veggies, particularly when cooking with Asian flavors. I like including it to my wonton soup or ramen, tossing it into stir-fries, or pairing it with Asian-inspired proteins, like maple-soy glazed salmon or sesame chicken. That is my cousin Katia’s recipe, which she shared with me so I may share it with you. She all the time makes it, and I hope you take pleasure in it as a lot as we do!
- Easy: This fast, simple facet dish requires only one vegetable and a 5- ingredient sauce constituted of Asian staples.
- Fast: This stir fry takes solely minutes to organize, making it a superb possibility for busy weeknights.
- Versatile: It pairs effectively with rice, noodles, or protein, making it a superb addition to your dinner rotation.
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, vegan, gluten-free (if utilizing tamari), dairy-free
On the lookout for extra inspiration? Try my Stir Fry Recipes class for extra fast and scrumptious concepts so as to add to your meal rotation! In the event you make this tag me in your images or movies on Instagram, TikTok, or Facebook!
Elements
This stir fry takes solely minutes to organize, making it a superb possibility for busy weeknights. The child bok choy cooks down superbly, sustaining its slight crunch and recent taste whereas absorbing the sauce. Right here’s what you’ll want (See actual measurements are within the recipe card.):
- Child Bok Choy is a Chinese white cabbage filled with nutritional vitamins A, C, and Ok.
- Garlic: Use numerous chopped garlic for a strong, fragrant style.
- Gochujang is a barely candy, spicy Korean chili paste sauce manufactured from chili peppers, fermented soybeans, rice, and salt. Slightly goes a great distance!
- Low-Sodium Soy Sauce types the bottom of the sauce, delivering a wealthy, umami depth.
- Hoisin, a staple in Chinese language delicacies, is a thick, salty, candy condiment.
- Sesame Oil: Add half to the bok choy sauce and half to the skillet earlier than cooking the veggie.
Tips on how to Prepare dinner Bok Choy
From begin to end, this simple gochujang child bok choy recipe is prepared in beneath quarter-hour. The recipe card beneath accommodates the printable directions.
- Make the Bok Choy Sauce by combining the garlic, gochujang, soy sauce, hoisin, and half of the sesame oil in a small bowl. Toss the bok choy with the sauce.
- Prepare dinner the Bok Choy: Warmth the remaining oil in a big skillet over medium- excessive warmth. Add the bok choy, minimize facet up, and prepare dinner for 3 minutes. Flip them over and prepare dinner for 4 minutes.
Variations
- Gochujang performs an enormous half on this sauce, and since there’s no actual substitute, I like to recommend utilizing it. Nevertheless, if you should swap it, use sriracha and add just a little further hoisin.
- Gluten-Free: Substitute soy sauce with tamari or coconut aminos and use gluten-free hoisin. Additionally verify gochujang labels for gluten-free.
- Ginger: Add freshly grated ginger to the sauce.
- Child Bok Choy vs. Bok Choy: Substitute 4 common bok choy and minimize the leaves off the white stalks. Add the stalks, which take longer to prepare dinner, after which the greens as soon as the stalks are virtually tender.
- Different Greens: You could possibly additionally put this sauce on roasted broccoli, cauliflower, or inexperienced beans.
Serving Ideas
How To Lower Bok Choy For Stir Fry
To chop child bok choy for stir fry:
- Rinse: Wash totally to take away filth.
- Trim: Slice off the foundation finish, maintaining stalks intact.
- Lower: Halve small child bok choy lengthwise or quarter bigger ones.
- Slice: For bigger bok choy, chop thick stalks for sooner cooking.
- Prepare dinner: Stir-fry stalks first, then add leaves to keep away from overcooking. If cooking halved child bok choy; Place minimize facet down within the sizzling pan first for a pleasant sear, then flip to prepare dinner evenly.
Storage
Leftovers will last as long as 4 days within the fridge. Reheat them within the microwave or a skillet.
FAQ
There isn’t a lot distinction between the 2, besides that child bok choy is youthful, smaller, and extra tender than common. Nevertheless, both kind will work.
Each the inexperienced leaves and white stalks are edible.
Child bok choy can generally be soiled between the leaves and stalks. One of the best ways to clean it’s in my salad spinner.
1. Put the greens within the salad spinner, fill it with water, and pull the string a couple of occasions.
2. Take away the veggies, pour out the soiled water, and rinse them with clear water.
3. Lower the bok choy in half lengthwise.
In the event you don’t have a salad spinner, place the greens in a big bowl stuffed with water, swish them round, and rinse beneath clear water.
Extra Bok Choy Recipes You’ll Love
On the lookout for extra methods to make use of this Asian inexperienced? Attempt considered one of these recipes:
Yield: 4 servings
Serving Measurement: 4 halves
Wash the bok choy and minimize in half (I wash it in my salad spinner earlier than I minimize it).
In a small bowl mix the remaining components plus ½ tablespoon of sesame oil till blended.
In a big bowl add the bok choy and the sauce and gently toss.
In a big nonstick skillet or wok, add remaining sesame oil over medium excessive warmth (relying on the scale of your skillet you might have to prepare dinner them in two batches).
Place bok choy with the minimize facet up in a sizzling skillet. Prepare dinner for 3 minutes.
Flip the bok choys over and prepare dinner for an additional 4 minutes or till browned and caramelized. High with scallions and sesame seeds if desired. Serve sizzling.
Final Step:
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*verify labels for gluten-free.
Serving: 4 halves, Energy: 76.5 kcal, Carbohydrates: 9 g, Protein: 2.5 g, Fats: 3.5 g, Saturated Fats: 0.5 g, Ldl cholesterol: 0.5 mg, Sodium: 787 mg, Fiber: 1.5 g, Sugar: 4 g
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Get able to wow your style buds with Pig Pictures! These bite-sized creations characteristic smoky bacon wrapped round savory sausage, full of a creamy, flavorful cream cheese combination. Formed like mini shot glasses, they’re the good snack for sport day, events, or anytime you’re in search of a distinctive appetizer.
Causes You’ll Love This Recipe
- Savory Taste Explosion: Every chew of those pig pictures bursts with daring, meaty flavors complemented by a creamy, barely spicy kick that enhances the savory goodness.
- Straightforward to Make Forward: You want only a handful of easy elements, and you may make these forward of time for a stress-free celebration day.
- Good Get together Appetizer: Chunk-sized and filled with taste, these are a crowd-pleasing snack for sport days and different get-togethers. If you wish to serve them with a full unfold, embody my Rotel dip, crispy potato skins, and little smokies!
Sport Day Appetizer
I don’t know what it’s about soccer and appetizers, however they simply go hand in hand! Particularly something to do with pork! There’s simply one thing about watching males throwing round a “pig pores and skin” whereas consuming all issues pig! These pig pictures have sliced pork sausage wrapped in thick-cut bacon! Belief me after I say make these for the subsequent sport day celebration, and everybody will likely be raving about them!
Components Wanted
How one can Make Pig Pictures
This pig pictures recipe could be very easy to make! Simply plan a bit of further time for rolling the bacon across the sausage slices and filling every “shot.” You may even let the youngsters assist!
- Prep and slice sausages: Preheat the oven to 375ºF and line a baking sheet with parchment paper. It’s possible you’ll add a baking rack to the pan if desired, simply give it a lightweight spray with pan spray. Slice the sausage into about 24 slices, or double the quantity of bacon slices you might have.
- Bacon: Lower the bacon in half.
- Make the Rolls: Roll every sausage spherical up in a half-slice of bacon so the sting of the bacon matches up with the underside fringe of the sausage. Use a toothpick skewered via the bacon and full piece of sausage to safe the 2 collectively. The consequence ought to seem like a cup.
- Set Apart: Set the little cups on the ready baking sheet and put aside.
- Make the Filling: Mix the cream cheese, cheddar cheese, jalapeños, and barbecue rub seasoning.
- Fill: Scoop the cream cheese filling right into a piping bag or massive ziplock bag, snip the nook, and squeeze the filling into the bacon-wrapped sausage cups till they’re almost full. Don’t overfill them! The filling will develop because it bakes.
- Add Jalapeño Slices: If desired, place sliced jalapeno on prime of some or the entire pig pictures.
- Make the Glaze: Combe the bbq sauce, maple syrup, and brown sugar in a small bowl.
- Bake: Brush the tops of the pig pictures with the glaze and bake for 35-45 minutes or till the bacon is crisp and rendered. Allow them to cool for a couple of minutes earlier than serving. I like to recommend eradicating the toothpicks earlier than serving.
Smoking Directions for Pig Pictures
Smoke Them! Conventional pig pictures are smoked, not baked. I baked mine as a way to make the recipe extra accessible, however you completely can smoke these infants! Smoke the pig pictures at 275-300 levels Fahrenheit for 75-90 minutes or till the bacon is crisp. Brush the glaze on them within the final quarter-hour of smoking.
Ideas and Variations for Making Pig Pictures
Pig pictures are the last word appetizer! Listed below are a number of ideas and methods you’ll be able to customise them to make them good for you.
- How one can stop blackened bottoms? It’s possible you’ll discover the bottoms of the pig pictures get very black when baked instantly on the parchment-lined sheet pan, however that is simply because the sugar within the glaze caramelizes! They aren’t burned and can nonetheless style wonderful. To keep away from blackened bottoms, you need to use an oven-safe baking rack on prime of the sheet pan to forestall the pig pictures from sitting within the glaze as they soften and caramelize.
- What sausage ought to I take advantage of? You should use any sort of smoked sausage, akin to Kielbasa or Bratwurst. I like to recommend utilizing a pork-based sausage to maintain the ‘pig’ in these pig pictures.
- What Bacon ought to I take advantage of? You should use regular-cut bacon for these, and they’re going to probably find yourself barely crispier. However, I discovered that thick-cut bacon held its form so a lot better and it’s the conventional lower used for pig pictures.
- Add Further Taste! Sprinkle some BBQ seasoning on prime of them earlier than baking for added BBQ taste.
- Cheese Suggestions: You may swap out the cheddar cheese for any variety of completely different cheeses, however I counsel attempting pepper jack, Monterey Jack, and even substituting a portion of the cheese for grated parmesan.
- Add-Ins for the Glaze: Combine 1-2 tablespoons of bourbon into the glaze to alter up the flavour, or add a pinch or two of cayenne pepper.
How one can Retailer Leftovers
- Within the Fridge: It’s possible you’ll retailer pig pictures in an hermetic container within the fridge for as much as 5 days.
- Reheating Reheat them within the air fryer at 375 levels Fahrenheit for 2-3 minutes or within the microwave for 30-60 seconds.
- Assemble Forward: You may assemble pig pictures as much as 24 hours earlier than cooking them. Preserve them saved in an hermetic container within the fridge, and wait till you’re able to bake them earlier than brushing them with the glaze.
Extra Appetizer Recipes
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Preheat the oven to 375 levels Fahrenheit and line a baking sheet with parchment paper. It’s possible you’ll add a baking rack to the pan if desired, simply give it a lightweight spray with pan spray.
Slice 12 ounces smoked sausage into about 24 slices, or double the quantity of bacon slices you might have.
Lower 1 pound thick-cut bacon in half. Roll every sausage spherical up in a slice of bacon so the sting of the bacon matches up with the underside fringe of the sausage. Use a toothpick skewered via the bacon and full piece of sausage to safe the 2 collectively. The consequence ought to seem like a cup.
Set the little cups on the ready baking sheet and put aside.
Make the filling by combining 8 ounces cream cheese, 1 cup shredded cheddar cheese, ¼ cup diced jalapeno, and 1 teaspoon barbecue rub seasoning. Scoop the filling into a big ziplock bag, snip the nook, and squeeze the filling into the cups till they’re almost full. Don’t overfill them! The filling will develop because it bakes.
If desired, place sliced jalapeños on prime of some or the entire pig pictures.
Make the glaze by combining ⅓ cup barbecue sauce, 1 tablespoon actual maple syrup, and 2 tablespoons brown sugar in a small bowl.
Brush the tops of the pig pictures with the glaze and bake for 35-45 minutes or till the bacon is crisp and rendered. Allow them to cool for a couple of minutes earlier than serving. I like to recommend eradicating the toothpicks earlier than serving.
Energy: 188kcalCarbohydrates: 5gProtein: 6gFats: 16gSaturated Fats: 7gPolyunsaturated Fats: 2gMonounsaturated Fats: 6gTrans Fats: 0.02gLdl cholesterol: 37mgSodium: 347mgPotassium: 96mgFiber: 0.1gSugar: 3gVitamin A: 205IUVitamin C: 1mgCalcium: 50mgIron: 0.3mg
Vitamin data is mechanically calculated, so ought to solely be used as an approximation.
I really like the colourful flavors of Mediterranean delicacies, and these hen bowls are the proper option to carry that deliciousness into my meal prep routine. They’re easy to organize and make for a satisfying, ready-to-go meal all through the week. Plus, they’re extremely handy while you want a fast, flavorful meal on busy days!
Disclosure: This submit might comprise affiliate hyperlinks. This implies I get a small fee in the event you resolve to make a purchase order by means of my hyperlinks at no further value to you.
I’m at all times drawn to the recent, vibrant flavors of Mediterranean delicacies, and these hen bowls carry all that goodness collectively in a single easy meal. With just some elements, I’ve received a bowl filled with daring flavors that make meal prep a breeze. It’s grow to be a staple in my routine as a result of it’s fast, satisfying, and retains me fueled all week.
What I really like most is how simple they’re to prep upfront. I’ll make a batch in the beginning of the week, and I’ve received my meals able to go when time is tight. It’s a kind of recipes that’s each scrumptious and sensible, which makes it excellent for busy days.
Elements
Hen Breasts: Boneless, skinless hen breasts are excellent for this recipe. It’s also possible to use hen thighs. Modify the cooking time accordingly.
Quinoa: Rinse the quinoa completely earlier than cooking to take away any bitterness.
Hen Broth: Use low-sodium hen broth to cook dinner the quinoa. It’s also possible to use vegetable broth or water.
Toppings: I take advantage of cherry tomatoes, cucumber, feta cheese, and olives. Be at liberty to get inventive along with your toppings. Some scrumptious choices embrace sliced pink bell peppers, chopped artichoke hearts, or crumbled goat cheese.
See the recipe card for the whole listing of elements and portions.
Step-by-step Directions
Step 1: Mix quinoa, hen broth, and salt in a medium saucepan. Prepare dinner for quarter-hour or till the quinoa is tender and the liquid is absorbed.
Step 2: Pat the hen dry and season each side with salt, pepper, and Italian seasoning.
Step 3: Warmth a skillet over medium-high warmth and add olive oil. Prepare dinner the hen for 4-6 minutes per facet or till golden and cooked by means of.
Step 4: Hold all of the toppings able to be assembled. Divide the quinoa amongst 4 containers or bowls.
Step 5: High every bowl with sliced hen, cherry tomatoes, cucumber, pink onion, Kalamata olives, and crumbled feta. Add a dollop of tzatziki sauce and garnish with recent parsley.
Extra Energy Bowls
- In search of extra plant-based goodness? Strive Lentil Buddha Bowl for a hearty and earthy possibility, or dive into the pleasant Eggplant and Chickpea Buddha Bowl bursting with Mediterranean aptitude.
- Craving one thing spicy? This Taco-inspired Buddha Bowl affords a satisfying mix of protein and Tex-Mex flavors.
- Expertise the goodness of this Vegetarian Green Goddess Power Bowl. Easy to organize and loaded with vibrant greens, it’s a straightforward and scrumptious alternative for a satisfying meal.
When you tried this Mediterranean Hen Bowls Recipe or some other recipe on my web site, please go away a 🌟 star ranking and let me know the way it went within the 📝 feedback under.
Servings: 4
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Put together the Quinoa:
Mix quinoa, hen broth (or water), and salt in a medium saucepan. Place it on excessive warmth and convey it to a boil.
Cut back warmth to low, cowl, and simmer for quarter-hour or till the quinoa is tender and the liquid is absorbed. Fluff with a fork and put aside.
Prepare dinner the Hen:
Pat the hen dry and season each side with salt, pepper, and Italian seasoning.
Warmth a skillet over medium-high warmth and add olive oil. Prepare dinner the hen for 4-6 minutes per facet or till golden and cooked by means of.
Assemble the Bowl:
Divide the quinoa amongst 4 containers or bowls. High every bowl with sliced hen, cherry tomatoes, cucumber, pink onion, Kalamata olives, and crumbled feta.
Add a dollop of store-bought tzatziki sauce and garnish with recent parsley.
These bowls will be saved within the fridge for as much as 5 days.
Energy: 540kcal | Carbohydrates: 38g | Protein: 37g | Fats: 27g | Saturated Fats: 7g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 9g | Trans Fats: 0.01g | Ldl cholesterol: 101mg | Sodium: 2222mg | Potassium: 929mg | Fiber: 5g | Sugar: 5g | Vitamin A: 955IU | Vitamin C: 18mg | Calcium: 249mg | Iron: 4mg
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