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Peanut Butter Banana Smoothie | The Recipe Critic

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Peanut Butter Banana Smoothie | The Recipe Critic


This web site might include affiliate hyperlinks and promoting in order that we are able to present recipes to you. Learn my privacy policy.

Peanut Butter Banana Smoothie is a wealthy refreshing drink that’s good for you too! Filled with protein, nutritional vitamins, and minerals use it as a exercise restoration drink or a snack.

I really like utilizing smoothies as nutritious refreshing snacks or a fast breakfast within the morning. Add this creamy one to my different favorites, Creamy Avocolada, Pina Colada, and Raspberry Peach Smoothies!

Banana smoothie with straw

The Finest Peanut Butter Banana Smoothie

I really like this Peanut Butter Banana Smoothie! It has two of my favourite flavors ever, mixed right into a protein-packed deal with! Peanut butter and bananas had been made to go collectively. The creaminess and sweetness of the banana pairs fantastically with the wealthy salty sweetness of the peanut butter. They mix completely right into a drinkable snack that tastes like a milkshake, but it surely’s higher for you!

The most effective issues about this wholesome deal with is that my youngsters like it they usually do not know how good it’s for them. They assume they’re getting a milkshake for breakfast or a snack, which makes that rather more enjoyable to serve. Prime the smoothie with a number of slices of banana, a drizzle of peanut butter and a few chocolate granola for a little bit of crunch. You need to do that smoothie!

Elements for Simple Peanut Butter Banana Smoothie

You can also make this simply from substances out of your pantry. Take pleasure in this wealthy drink

  • Frozen Bananas: This may convey the flavour and the nippiness.
  • Peanut Butter: Use pure peanut butter for more healthy nut butter.
  • Honey: This pure sweetener is a basic for each peanut butter and bananas.
  • Greek Yogurt: Greek Yogurt will add each proteins and create a thick wealthy consistency.
  • Milk: To skinny it out and have the ability to mix all of it collectively.

How To Make a Banana Smoothie

Actually that is so easy, your family members could make it, which I really like that they select a wholesome snack.

Combine: Add the frozen bananas, peanut butter, honey, greek yogurt, and milk to a blender. Mix till easy and creamy.

Banana Smoothie in the blender.

The Finest Ideas and Tips For Peanut Butter Banana Smoothie

Tremendous creamy and tastes like peanut butter banana ice cream as an alternative of a smoothie, that is going to turn into a staple in your breakfast rotation, or snack rotation!

  • Bananas: That is the right method to make use of up these overripe bananas whenever you should not have time to make bread. Peel the bananas reduce them in half, and place them in a freezer bag. Launch as a lot air as doable out of the bag. I’ll freeze bunches at a time so I’ve frozen bananas always. We make a whole lot of smoothies! They’ll hold for as much as 2 months.
  • Peanut Butter: I like to make use of pure peanut butter that has fewer added sugars and oils. You can even use peanut butter powder in case you are making an attempt to chop energy and fats. Bear in mind the fats in peanut butter is sweet for you.
  • Greek Yogurt: Creamy and tangy, Greek yogurt provides protein and wealthy thick consistency. Should you want extra sweetness, use vanilla-flavored Greek yogurt.
  • Honey: Nature’s sweetener is ideal on this smoothie. You need to use liquid stevia or agave as effectively.
  • Milk: Be happy to make use of non-dairy milk should you want
  • Ice: Add ice to the mixing if you need it even colder, you could need to scale back the milk should you do.

Variations For Peanut Butter Banana Smoothie

Make this shake like smoothie anyway you like it, customizing it’s so simple and so scrumptious

  • Chocolate: The one factor that makes this smoothie higher is so as to add some chocolate. Whether or not it’s chocolate chips, chocolate syrup, or chocolate milk it’s takes it excessive.
  • Make it even more healthy: Add floor flax seeds, chia seeds and oatmeal to the smoothie so as to add taste, texture and diet.
  • Add some Inexperienced: Sure it could make the colour just a little funky, however you gained’t have the ability to style it. Add spinach for a lift of fiber and iron.
  • Energy Up: Add a little bit of taste and much more protein by including a scoop of your favourite protein powder. Vanilla or Chocolate would make yummy additions.
  • Prime it: Slice up bananas, drizzle with peanut butter, sprinkle with chopped peanuts or mini chocolate chips for an ornamental high. And sure you should use whipped cream too.
The top of a banana smoothie with fresh cut bananas with a straw in a glass cup.


  • Add the frozen bananas, peanut butter, honey, greek yogurt, and milk to a blender. Mix till easy and creamy.

Serves: 2

Energy537kcal (27%)Carbohydrates72g (24%)Protein18g (36%)Fats25g (38%)Saturated Fats6g (30%)Ldl cholesterol7mg (2%)Sodium235mg (10%)Potassium1206mg (34%)Fiber8g (32%)Sugar44g (49%)Vitamin A244IU (5%)Vitamin C20mg (24%)Calcium127mg (13%)Iron1mg (6%)

All dietary data relies on third occasion calculations and is just an estimate. Every recipe and dietary worth will differ relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Breakfast, smoothie

Delicacies American

Key phrase banana smoothie, peanut butter banana smoothie



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Bourbon Marinade | The Recipe Critic

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Bourbon Marinade | The Recipe Critic


This web site might include affiliate hyperlinks and promoting in order that we will present recipes to you. Learn my disclosure policy.

This scrumptious bourbon marinade will add fantastic depth of taste and tenderize any meat you’re cooking, from steak to rooster! This recipe makes use of components like brown sugar, Worcestershire sauce, apple cider vinegar, garlic and bourbon to infuse each bit of meat with the proper savory, candy and tangy taste.

To present your meat the very best style and texture, an excellent marinade is crucial. Retailer-bought marinade is handy, however do-it-yourself is very easy to make and can add a lot extra taste! A number of different recipes to check out: steak marinadepork chop marinade, and chicken marinade!

Bourbon Marinade Recipe

Bourbon marinade will elevate your meat and veggies with probably the most wealthy, completely balanced style! In simply 5 minutes with 5 easy components you’ll be able to simply whip up this main taste booster! Even in the event you don’t love whiskey, you’re going to be blown away by how wonderful the mix of bourbon with brown sugar, apple cider vinegar, Worcestershire sauce and recent garlic ends in the tastiest grilled steaks, rooster or oven roasted pork chops. It’s even nice on greens and seafood like shrimp and salmon!

You will wish to use this on every little thing! Every chew bursts with unimaginable taste and texture. Whether or not you’re cooking on the grill, in a skillet, or within the oven, this marinade might be your new go-to! Merely whisk collectively a number of components, marinate your meat, cook dinner to perfection and luxuriate in a profitable dinner everybody will love!

Components Wanted

Among the finest components about this bourbon marinade recipe is that it solely requires a mix of some components that you just most likely have already got in your kitchen! All particular person measurements are discovered within the recipe card beneath.

  • Bourbon: Use any model so as to add main taste and break down the enzymes within the meat yielding tender, juicy outcomes each time!
  • Brown Sugar: Provides a little bit of sweetness and balances the wealthy, tangy notes of the bourbon, vinegar and Worcestershire sauce, plus it caramelizes properly on the grill. Darkish brown sugar will provide you with extra of a caramel taste however you should use darkish or mild brown sugar.
  • Apple Cider Vinegar: Having some acid in your marinade is crucial to tenderize the meat. Plus, apple cider vinegar has a vivid taste that mellows any harshness from the bourbon.
  • Worcestershire Sauce: Provides a mixture of vinegar, garlic, chiles, molasses and extra to offer your marinade a beautiful umami style.
  • Garlic: Contemporary garlic is a should for infusing the meat with savory taste!

The way to Make Bourbon Marinade

This might not be any simpler! Merely whisk the entire components collectively in a bowl! You’ll by no means wish to purchase store-bought marinade once more.

  1. Whisk: In a medium bowl, whisk collectively the whiskey, brown sugar, vinegar, Worcestershire sauce, and garlic.
  2. Marinate: Pour the marinade right into a sealable bag, add your selection of meat or veggies to the bag and seal it shut. Enable it to marinate at the least an hour.
  3. Prepare dinner: Grill, bake, or cook dinner your marinated meat and luxuriate in!

Useful Ideas

The candy and savory bourbon marinade provides meat such a incredible taste, and makes it tender and juicy when cooked. Use the following tips and methods to verify your meat and seafood seems completely!

  • Methods to Use: This marinade is nice for rooster, steaks, pork chops, greens, and roasts!
  • Therapeutic massage Into Meat: Earlier than sealing the bag or container, take a moments to therapeutic massage the marinade into the meat. This can guarantee each space will get fully coated, which helps the flavors sink in higher.
  • Marinate In a single day: You possibly can depart the meat to marinate in a single day, in the event you do, maintain it within the fridge.
  • Container for Marinating: You don’t have to make use of a plastic bag to marinate, I choose to make use of one as a result of it’s simpler for cleanup, however you should use a glass, ceramic, or a plastic container.

Storing Marinade 

  • Within the Fridge: Home made marinade will last as long as 2 weeks within the fridge in an hermetic container. Nonetheless, as soon as the marinade has blended with uncooked meat or fish, it would have to be discarded.
  • Within the Freezer: Place in a freezer-safe ziplock bag and freeze for 3-6 months.

Extra Marinade Recipes

An important marinade could make all of the distinction to your meal! It flavors, tenderizes and moistens meat for a lot deliciousness! Attempt these different tried and true fan favourite marinades!

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  • In a medium bowl, whisk collectively the whiskey, brown sugar, vinegar, worcestershire sauce, and garlic.

  • Pour the marinade right into a sealable bag, add your selection of meat or veggies to the bag and seal it shut. Enable it to marinate at the least an hour.

  • Grill, bake, or cook dinner your marinated meat and luxuriate in!

This marinade is nice for rooster, steaks, pork chops, greens, and roasts!
You possibly can depart the meat to marinate in a single day, in the event you do, maintain it within the fridge.
You don’t have to make use of a plastic bag to marinate, I choose to make use of one as a result of it’s simpler for cleanup, however you should use a glass, ceramic, or plastic container.

Energy: 128kcalCarbohydrates: 23gProtein: 0.1gFats: 0.01gSaturated Fats: 0.001gPolyunsaturated Fats: 0.002gSodium: 96mgPotassium: 93mgFiber: 0.02gSugar: 22gVitamin A: 6IUVitamin C: 1mgCalcium: 28mgIron: 1mg

Vitamin data is routinely calculated, so ought to solely be used as an approximation.



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This Common Restaurant Serves The ‘Greatest Sandwich’ In Texas

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This Common Restaurant Serves The ‘Greatest Sandwich’ In Texas


What’s your favourite form of sandwich?

An concept born in 1762 by none apart from John Montagu, the 4th Earl of Sandwich, per earlofsandwichusa.com, this well-liked meal has come a good distance. From humble beginnings as a easy piece of “roast beef positioned between two slices of bread” to what we now know as grilled cheese, Philly cheesesteak, Cubans, golf equipment, French dips, and Reubens; sandwiches are extraordinarily versatile and beloved by many throughout the globe.

Based on an inventory compiled by Far & Wide, one of the best place to order a sandwich in Texas is at La Barbecue in Austin. Far & Extensive really helpful ordering the Brisket Sandwich.

This is what Far & Extensive needed to say concerning the restaurant that serves one of the best sandwich in the state:

“Whereas in many of the U.S., barbecue is synonymous with pork, in Texas, BBQ means beef — brisket, to be actual. La Barbecue in Austin is understood for its ultra-moist brisket, served chopped and topped with house-made sauce. You may additionally go for the restaurant’s La Frito Loco, a behemoth combining brisket and pulled pork with chipotle coleslaw, Fritos, cheese and jalapeños. This one’s not for the faint of coronary heart!”

For a continued list of locations that serve one of the best sandwiches in the USA go to farandwide.com.



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The place to Eat in Buffalo Past Anchor Bar

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The place to Eat in Buffalo Past Anchor Bar


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We get that you’re going to wish to eat wings in Buffalo. We did too. However wings aren’t the one factor to eat in New York’s Queen Metropolis. Uncover the place to eat the most effective meals in Buffalo – wings included.

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