Honey Glazed Salmon Bowl Recipe (Fast & Simple!)

Say hi there to your new favourite lunch: this honey-glazed salmon bowl made with juicy air fryer salmon bites, broccoli, and shredded carrots over white rice!

Fast and simple lunches are the place it’s at! Listed here are just a few extra tasty recipes which might be excellent for busy existence: Korean ground beef and rice bowls, chicken and rice meal prep bowls, or honey buffalo chicken wraps! They’re additionally nice for meal prep, so you may take pleasure in them all through the week!

Honey-Glazed Salmon Rice Bowls

I get a variety of requests for fast and simple lunch recipes, as a result of let’s be sincere, none of us have time to be slaving away within the kitchen on daily basis! (Which if you happen to haven’t already gotten a replica, you want my Tried & True Cookbook! It’s full of straightforward recipes!) This recipe for honey glazed salmon bowls has actually been a life-saver for these instances when I’ve 1,000,000 and one issues to do… however I nonetheless desire a tasty, healthful meal! Plus, it’s macro-friendly and matches simply into my eating regimen.

To make it you simply want white rice, (or a rice various, see beneath for low-carb choices!) a pound of salmon filets, just a few pantry staple seasonings, and your favourite veggies! Belief me you guys- when you get a style of this salmon you’ll be hooked. It’s made with such easy substances however tastes prefer it got here straight from a restaurant! And the most effective half? Even my youngest approves. And she or he often doesn’t like something however rooster nuggets, in order that’s a serious win!

Ingredient Checklist

• Salmon Filet: You’ll want a couple of pound’s price of skinless, boneless salmon. Lower it into cubes which might be all about the identical dimension so that they cook dinner by evenly!
• Salt and Pepper: Give the salmon its first layer of taste. Alter in accordance with your tastes!
• Soy Sauce: The bottom of the sauce for the honey glazed salmon bowls. It provides a savory taste and likewise retains the salmon good and tender. Use low-sodium soy sauce if you happen to don’t need your bowls to end up too salty. (I used common soy sauce, but it surely’s all as much as desire!)
• Honey: For some sticky-sweet goodness!
• Minced Garlic: As a result of you may by no means have an excessive amount of garlic, particularly in these tasty salmon bowls! The recent garlic helps to steadiness out the sweetness within the dish for a well-rounded taste.

Rice Bowls / Meeting

• Greens: I used shredded carrots and broccoli florets, each precooked to avoid wasting time! I additionally added some sliced inexperienced onions on high of my bowl for further taste.
• Cooked White Rice: To assist fill you up! It’s also possible to use brown rice or a mixture of rice and grains for extra fiber.
• Sesame Seeds: Non-compulsory, however I really like the additional taste and texture that sesame seeds add.

How you can Make Honey Glazed Salmon Bowls

The salmon solely takes 6 minutes to cook dinner, however quarter-hour to marinate. So use that point to assemble your bowl and steam any veggies if obligatory!

Getting ready the Salmon

1. Lower Salmon: Lower the salmon filet into one-inch cubes and season with salt and pepper.
2. Sauce Combination: In a medium-sized bowl add the soy sauce, honey, and garlic. Whisk collectively till easy. Reserve 2 tablespoons of marinade to brush on the salmon throughout the cooking course of.
3. Toss: Add the salmon to the remaining marinade and toss to coat. Then marinate for quarter-hour.
4. Air Fry: Place the marinated salmon bites in a single layer into the air fryer. You could have to cook dinner a few batches relying on the dimensions of your air fryer. Cook dinner at 390 levels Fahrenheit for 3 minutes.
5. Add Extra Glaze, Cook dinner Once more: Open the air fryer and brush the reserved glaze on the salmon bites. Shut the basket and cook dinner for an extra 3 minutes. The interior temperature for salmon needs to be 125-130 levels Fahrenheit.

Assembling Your Bowl

1. Add Your Favourite Toppings: Benefit from the salmon over rice with the cooked shredded carrots, broccoli, and inexperienced onion.
2. Garnish: Garnish with sesame seeds and a drizzle of extra soy sauce if desired.