The Worst Sneakers for Your Feet, According to a Podiatrist

We’re all past over the concept magnificence equals ache. Proper? Consequently, in the case of vogue—footwear particularly—the type pendulum continues to shift towards shoes that are stylish and comfortable. You’ve probably seen or at the moment partake on this change your self, embracing the pain-free life with modern kitten heels and ahead sneakers.

However there’s a catch in the case of the latter particularly. Whereas it’s sensible in concept to bop round in cool trainers versus stilettos, there’s one seemingly cozy on-trend sneaker silhouette which may be the worst for your feet, inflicting long-term painful results. And we went straight to the knowledgeable—Gotham Footcare founder Miguel Cunha—to weigh in additional.

When chatting about footwear types that ought to truly be prevented, he referred to as out sock sneakers. “Whereas they could really feel snug snugging the highest of your foot, they’re not advisable sneakers as a result of they supply no assist to the highest and out of doors of your foot, which might simply result in an ankle sprain,” he defined. Woof.

However hope shouldn’t be misplaced—there are nonetheless loads of different sneaker types on the market that supply extra stability and assist. On that observe, we’re showcasing some visible inspiration and a spread of those picks beneath. And for those who’re nonetheless all about sock sneakers and need to threat it, simply be very, very cautious.