Crispy Air Fryer Cod Filet Recipe

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Air Fryer Cod will change the way in which you eat fish! Crispy golden outdoors and flakey tender inside, you’ll love this!

We love fish at our home, particularly when it tastes this superb! Extra favorites embody Fish and Chips, Baja Tacos and this Salmon.

Air Fryer Cod Filets

Air frying fish is without doubt one of the finest methods to prepare dinner this delicate tender meat. The air fryer basket is ideal, it permits the circulating air to prepare dinner the skin and the within whereas preserving the fish intact. So many instances I’ve misplaced chunks down between the slats of a grill or they stick with the pan. Air frying provides you delicate pleasant fish that appears and tastes higher than any restaurant. The panko breading is completely seasoned and the cheese provides a contact of saltiness and nuttiness. It’s really easy to make and tastes simply as scrumptious!

Air fried parmesan cod is the right dinner alternative. It has a lightweight gentle taste and it’s good for you. Serve it up with some rice, vegetables, or potatoes and a pleasant salad. Good for a busy weekday or a pleasant weekend dinner. Put this air fryer cod in your recipe rotation.

Components for Parmesan Cod

Recent and primary, this Cod couldn’t be any simpler or style any higher! It’s so good!

Cod Fillets: You need to use contemporary or frozen.
Salt and Pepper: Season simply to style.
Flour: All function or unbleached will work.
Eggs: Giant calmly crushed.
Salt: Provides taste
Panko: I don’t advocate breadcrumbs however they are going to work.
Parmesan: Grated will stick finest to the fish.
Bay Seasoning: A basic flavoring for fish.
Garlic Powder: Provides extra taste.
Olive oil spray: Use this provided that you want it.

Making Crispy Air Fryer Cod

Tremendous simple parmesan cod goes to turn into a household favourite!

Cod: Pat the cod dry and salt and pepper.
Breading Station: Create a breading station for the fish. In a single bowl add the flour. Within the second whisk collectively the eggs and salt. Then within the final bowl add the Panko, parmesan cheese, previous bay seasoning, and garlic powder.
Flour: First dip the cod within the flour.
Egg: Then within the egg combination.
Panko: And lastly within the panko.
Air Fryer: Spray the underside of your basket with olive oil. Place the fish within the basket of your air fryer.
Bake: Cook dinner at 400 levels for 10 minutes. Fastidiously flip the fish. Proceed to prepare dinner for 3-5 minutes or till the interior temperature reaches 145 levels.

Suggestions For Dipping and Breading Cod

Breading any meals will be messy. Right here is certain fireplace method to not less than preserve it manageable.

One hand: With one hand dip the cod into the flour combination and coat evenly. Utilizing the identical hand dip it into the egg combination, shake off any extra egg. Then drop into the panko combination.
The Different Hand: Use your different dry hand to press the panko into the cod evenly and throughout. Coat it properly. You then place within the air fryer basket. Repeat.

Suggestions for the Greatest Air Fryer Parmesan Cod

I really like cooking with an air fryer for many causes however certainly one of them is that it’s onerous to mess up your meals. Air frying makes it simple to make luscious meals, each single time.

Don’t Over Crowd: Given the fish area to breath, if they’re too shut collectively, they are going to steam as a substitute of “fry”
Cod: Use an excellent high quality cod fillet. Recent or frozen is ok. You don’t them too skinny or the fish received’t have time to crisp up earlier than it begins to dry out. Thaw frozen cod in accordance with package deal instructions. Pat each dry with a paper towel to take away any additional moisture. This can assist the crust crisp properly.
Oil: Utilizing oil is elective however may also help it turn into crispy. Use an oil solely spray. Not a non-stick spray, reminiscent of pam, they’ve components that may break your air fryer.
Panko: Panko bread crumbs are bigger and take up much less moisture so they are going to produce one of the best crust. It is going to be crispy and golden. Common breadcrumbs won’t provide the identical outcomes.
Fish: This can work with any sort of white fish and prove superb. Assume snapper, tilapia, bass and haddock.

What to Serve Crispy Air Fryer Parmesan Cod with

This crispy cod is superior all by itself however you’ll be able to add to it as you want.

Sauce: Tartar sauce is a fan favourite. Malt vinegar, ranch, yum yum sauce, or a squeeze of lemon is perhaps all you want.
Use it in: Use this fried cod for fish tacos, combine right into a salad, or make a fish sandwich to recollect.

The best way to Retailer Cod Filets

Preserve leftovers within the fridge for 2-3 days. Reheat within the air fryer for 2-3 minutes or until heated by. It received’t have the identical crunchiness however it would nonetheless be good. Crispy Air Fryer Cod is finest proper out of the air fryer.

Extra Seafood Favorites

We love an excellent seafood recipe at our home. Even the children find it irresistible. Fish is a wholesome protein that’s good to place in your mixture of recipes on a weekly foundation. Some seafood is wealthy like lobster and a few is gentle and light-weight like shrimp. No matter you like to eat I’ve a recipe for you. Listed here are a number of tried and true to get you began.

Air Fryer Cod

Prep Time 10 minutes

Cook dinner Time 15 minutes

Complete Time 25 minutes

Creator Alyssa Rivers

Servings 4 Cod

Air Fryer Cod will change the way in which you eat fish! Crispy golden outdoors and flakey tender inside, you’ll love this!

1
pound
cod filets
salt and pepper
1/2
cup
flour
2
giant
eggs
1/2
teaspoon
salt
1
cup
Panko
1/2
cup
grated parmesan
2
teaspoons
previous bay seasoning
1/2
teaspoon
garlic powder
olive oil spray if wanted

Serves: 4

Energy303kcal (15%)Carbohydrates24g (8%)Protein32g (64%)Fats8g (12%)Saturated Fats3g (15%)Trans Fats1gLdl cholesterol153mg (51%)Sodium689mg (29%)Potassium576mg (16%)Fiber1g (4%)Sugar1g (1%)Vitamin A315IU (6%)Vitamin C1mg (1%)Calcium211mg (21%)Iron3mg (17%)

All dietary info is predicated on third social gathering calculations and is barely an estimate. Every recipe and dietary worth will differ relying on the manufacturers you employ, measuring strategies and portion sizes per family.

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